Nottingham Rugby is delighted to be offering free adult social touch rugby sessions led by a professional rugby player for the next 6 weeks.

Starting from Monday this week, the Links to Rugby sessions, organised in partnership with The Links Foundation, are a fantastic way to get fit in a professional environment without the demands of competitive sport.

Steve Smith, Chief Operating Officer for Nottingham Rugby, said: “Nottingham Rugby club is devoted to helping grow the sport of rugby in all its forms across the county.

“Sessions like these are a fantastic way to keep fit and active in a relaxed environment.

“We have our rugby community at the heart of everything we do so it was great to see our initial session so busy on Monday 24 September.”

The sessions will run every Monday night 7-8pm at Nottingham Rugby Club and there’s no need to book, just turn up and play.

For more information, please call 0115 907 0070.